Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

5 Things To Know About Safety of Dietary Supplements for Children and Teens

Parents should be aware that many complementary health products, including dietary supplements and herbal medicines, have not been tested for safety or effectiveness in children. Because...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Rewards of Quitting Smoking Start Today

Riding with Dragons – The Dragon Boat Saga

What is a Healthy Heart Rate?

Merck Antiviral Drug can prevent Covid-19 deaths

Fitness

2002 Great Bodies Gallery

December 19, 2002

Natural Bodybuilding Alliance takes tough stance at 2014 Summit

Fitness 101 Basic Fitness Coaching Course

Vixen Workout Puts Women Center Stage

FAME Philippines 2009 Results

10 Things You Need to Know About Kettlebells Part 2

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Having a type-A personality, I hate being late—and nothing stresses me out faster than when I’m running behind for work. Luckily, I never have...

Healthy Foods That Are Good for Your Guts

5 Delicious Heart Healthy Foods You Will Love

Put Your MultiVitamin to the Test! IT MAY FAIL!

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Combining Foods For Anti Aging

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Championing the Right to Age Well

Will AR Runner Start A Fitness Trend?

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The San Mig Light Diliman Endurance Challenge 2002

8 Effective Ways to Stay Fit Without a Gym

Exercise

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

5 Hacks to Build More Muscle

The Origins of Crossfit Part 1

Mastering the Basics: Essential Fitness Equipment for Home Workouts

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

What you need to know about diets for quick weight loss

Wellness

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...

The 8 Pillars of Holistic Health and Wellness

Put Your MultiVitamin to the Test! IT MAY FAIL!

Regenerative Medicine May Help Avoid Surgery

Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

Intuitive Eating: The Non-Diet

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

29 ° C

29.5 °

28.3 °

78 %

2.1kmh

20 %

Fri

29 °

Sat

36 °

Sun

36 °

Mon

35 °

Tue

36 °

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Air Jordan XXXVI meet the Team!

Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

Train like Stephen Curry with Under Armour Rush & Recovery

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

Fitness

Sculpt Your Abs: 7 Killer Exercises for a Shredded Core!

Hey there, fitness warriors! Ready to embark on a journey that's going to sculpt your abs into a masterpiece? Well, buckle up because we've...

The Philippine Fitness & Wellness Expo 2016

Fresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex,...

FAME Philippines 2009 Results

Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...

Gym Etiquette

The great thing about being an adult is that there are certain situations that are now just expected of you. For example, going to...

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...

Winners Announced for the 10th Annual Arnold Amateur

700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...

Google Fit app arrives, poised to take on Apple’s HealthKit

Move over, Apple Health. Google now has its own fitness tracking app. The app uses sensors already built into your phone to automatically detect when...

Ways to add physical fitness to your daily routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

Carlos Yulo leads the Floor Exercise Qualification at World Championships

Olympian Carlos Yulo topped the Floor Exercise men's qualifications at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan on Wednesday. This comes months...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

IPF reminds all athletes to beware of supplements

Anabolic Steroids

IPF is again drawing attention to the risk an Athlete runs when using nutritional supplements. While it is easy to assume that an inadvertent anti-doping...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

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