REGISTER NOW FOR BAREFOOT TRAINING SPECIALIST ON OCT 25-26 2014. You earn CECs for ACE, NSCA, AFAA and NASM just by attending the workshop and fee already includes an online …
Bong Pico
Bong Pico
Original creator of Ironpinoy.com. Covering 20++ years in the Fitness and Bodybuilding Scene. Blogger, web developer, events manager.
- BodybuildingFitnessHealth & FitnessNatural Bodybuilding
Natural Bodybuilding Alliance takes tough stance at 2014 Summit
by Bong Picoby Bong PicoIn a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all U.S. based natural bodybuilding organizations that …
Local Philippine competitions anti-doping test results Year Name Team Date Place Competition Result 2013 ANCUELO, DARRYL ANN ALMUETE University …
- ResultsPowerlifting
2014 Philippine Raw Powerlifting Results – Men Best Lifter
by Bong Picoby Bong PicoMEN BEST LIFTER RESULTS Name Team Div Bwt (kg) WtCls (kg) Best SQ Best BP Best DL (1) PL Total (2) Wilks Pts DEVELOPMENTAL …
MEN RESULTS Name Team Div Bwt (kg) WtCls (kg) Best SQ Best BP Best DL (1) PL Total Place New PH Records DEVELOPMENTAL John Michael Jagnaan UE M-Dev 33 59 …
- ResultsPowerlifting
2014 Philippine Raw Powerlifting Results – Women Best Lifter
by Bong Picoby Bong Pico2014 / Powerlifting Results Women’s Best Lifters 2014 Philippine Raw Powerlifting Best lifter winners across six categories. Body weight and weight class are in kilograms. Scroll sideways on smaller screens …
The women’s competition featured lifters across seven divisions, from Developmental to Open, with several Philippine records noted in the results. Betina Bordeos posted the highest total listed at 351.5 kg, …
- ResultsPowerlifting
2014 Dewfoam Visayas Raw Powerlifting Results – Men Best Lifters
by Bong Picoby Bong PicoThe 2014 Dewfoam Visayas Raw Powerlifting competition recognized men’s best lifters across five categories. Regie Ramirez earned the Inter School, Junior, and Open honors with a 497.5 kg total and …
- PowerliftingResults
2014 Dewfoam Visayas Raw Powerlifting Results – Men Team
by Bong Picoby Bong PicoMEN TEAM RESULTS Note: minimum 2 team members to qualify for team awards Wilks pts (in case of tie in points and # of 1st, 2nds, etc) Men Developmental 33 …