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It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...

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Making a Difference by Staying Fit

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Ginoong Pasig 2001 Gallery

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Train with Tabata

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Despite the Weather, Trikini a Success!

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Riding with Dragons – The Dragon Boat Saga

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Legal Liability of Sports Related Injuries

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Health

Traditional cardio vs. metabolic resistance training

Cardio is necessary for burning fat and losing weight, right? Well, sort of. But traditional cardio isn’t the best way to achieve your weight...

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...

Regenerative Medicine May Help Avoid Surgery

Accidents happen you hurt your shoulder fixing that broken gutter or throwing a baseball, develop carpal tunnel syndrome from your less-than-ergonomic work-from-home setup, or...

Medicinal Mushroom Supplement AHCC Helps Clear “Invisible” HPV Infections

You may be among the 42 million Americans currently infected by the human papillomavirus (HPV) and not know it. HPV is the most common sexually transmitted...

Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory. After being down by...

BingoPlus hosts San Miguel Beermen Victory Party

BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run -- a multi-level run for elite athletes, training athletes, fun runners, and fitness enthusiasts last July...

OTB brand BingoPlus partners with the PBA for Season 47

Basketball followers are going to have enjoyable time when the Philippine Basketball Affiliation’s (PBA) 47th Season begins. Not only will the oldest professional basketball league in...

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