Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Beginner’s Guide to Getting Started with an Exercise Program

Pull off your security blanket and throw on some workout clothing! The hardest part of getting into shape is by far getting started. People drive...

Vitamin D is an important fat-soluble vitamin

18 Reasons Why It Rocks to Learn CrossFit Fitness

Yoga Benefits

What does a middle age man do when he has diabetes?

Eating Well As You Get Older – Limit Some Foods

Fitness

Kimberly Lee Tan

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992 Ateneo...

Low Glycemic Index Corn Rice

Sylvia Marri Stone

5 Personal Trainer Business Startup Tips

Zara Pineda-Boorder Bikini Athlete

The San Mig Light Diliman Endurance Challenge 2002

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 surprising facts about dairy you should know

Have you ever stopped to think about what a delicious cheeseburger, the dressing on your salad or your morning extra-foam latte have in common?...

Protein Packed Foods for Building Lean Muscle

What to Know About The New Trend of Plant-Based Foods

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Healthy and Quick Breakfast Ideas

Put Your MultiVitamin to the Test! IT MAY FAIL!

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Will AR Runner Start A Fitness Trend?

8 Effective Ways to Stay Fit Without a Gym

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

5 Essential Tips on How to Prepare for a 21KM Run

Exercise

Can Exercise Trackers improve my health?

The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

5 Hacks to Build More Muscle

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Avoid making these beginner mistakes when building your biceps.

What is a Healthy Heart Rate?

Crossfit Workouts And Their Common Strains On The Body

Wellness

Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...

Mindfulness at FriendlyCare

Vitamin E slows Alzheimer’s disease

Effects of Smoking on Your Health

Eating Well As You Get Older – Be a Smart Shopper

Certain Antioxidants May Lower Dementia Risk

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

29.4 ° C

30.1 °

28 °

76 %

2.2kmh

20 %

Sat

36 °

Sun

36 °

Mon

35 °

Tue

36 °

Wed

37 °

- Advertisement -

The Duaman Duathlon

Fighting Maroons starts preparations, eyes overseas training and tournaments

Ten Olympic qualified athletes for Rio 2016

Mixed Martial Arts

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Fitness

Despite the Weather, Trikini a Success!

The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

Congratulations To Manny Nuezca and Althea Vega

On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the...

What to Expect from the Top Fitness Gadgets of 2022

Fitness gadgets are not only for techies and geeks. They can be useful for everyone, from the novice to the pro. They can help...

Slimmers World Great Bodies 2004 Gallery

Shangri-La Hotel, Mandaluyong CityDecember 17, 2004

Natural Bodybuilding Alliance takes tough stance at 2014 Summit

In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...

Missy Truscott Wins First Fitness International Win

Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she...

Winston Erwin Chiongson

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Revolutionizing Fitness with Artificial Intelligence in 2024

Artificial Intelligence (AI) has been nothing short of a revolution, reshaping industries across the spectrum. The fitness sector, keen not to lag behind, is...

10 Things You Need to Know About Kettlebells Part 2

This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program....

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Train like Stephen Curry with Under Armour Rush & Recovery

Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance. This is in conjunction with the launch...

A Great Fit for Personal Trainers and Fitness Experts and Athletes

Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

In a mere six months, happening from July 26 to August 11, 2024, the grandeur of the Paris 2024 Olympic Games will be unveiled...

PSC-PSI and USANA joined forces to help Filipino Athletes

On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

The Duaman Duathlon

FULL : 6k Run /20k Bike / 3k Run LITE : 3k Run / 13k Bike / 3k Run Nuvali, 6am The Duaman Duathlon is the second...

Popular Articles