Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

DOH, WHO hold Virtual Summit on Childhood Cancer

5 simple steps to be your best at any age

5 Delicious Heart Healthy Foods You Will Love

5 Things To Know About Safety of Dietary Supplements for Children and Teens

Going Gluten Free… For Real!

Fitness

FAME Philippines 2009 Gallery

2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage

Easy Weight Loss – Lose Fat Fast With Five Practical Tips

Winston Erwin Chiongson

FAME Philippines 2009 Results

Josephine So

10 Things You Need to Know About Kettlebells Part 2

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Combining Foods For Anti Aging

We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all...

What to Know About The New Trend of Plant-Based Foods

5 surprising facts about dairy you should know

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Grapefruit Juice and Some Drugs Don’t Mix

Healthy Foods That Are Good for Your Guts

Running

The San Mig Light Diliman Endurance Challenge 2002

RESULTS 5K FUN RUN November 9, 2002 OVERALL TIMES RACE NUMBER NAME AGE SEX TIME 114 Maquez, Romeo 32 m 0:18:34 115 Ricamunda, Noel 20 m 0:18:39 131 Paje, Raymund 35 m 0:18:42 116 Lapasigue, Edgar 28 m 0:19:12 140 Cedullo, Rolando 33 m 0:19:23 102 Cruz, Leian A. 22 m 0:21:40 117 Guliman, Noel 20 m 0:21:40 118 Adano Michael 19 m 0:21:42 143 Atasan, Raffy 50 m 0:22:48 133 Venger, Edsel 19 m 0:23:02 146 Candelaria, Mon Andrew 15 m 0:23:03 203 Relox, Liza 34 f 0:23:20 121 Dematera, Danny 32 m 0:23:29 129 Nievera, Patric 28 m 0:23:37 120 Ano,...

Run for fun, fitness, pets and the environment at Vermosa Green Run

Will AR Runner Start A Fitness Trend?

Despite the Weather, Trikini a Success!

8 Effective Ways to Stay Fit Without a Gym

Championing the Right to Age Well

Exercise

Yoga Benefits

Research and literature will show the numerous benefits that can be derived from yoga practice. In yoga, you learn how to breathe properly, thus increasing...

Gym Etiquette

5 Exercises to Keep You Fit in 2022

Exercise and Weight Control

Fit Facts: LAWS OF TRAINING INTRODUCTION

18 Reasons Why It Rocks to Learn CrossFit Fitness

Wellness

Ashwagandha Health Benefits Supported by Science

The numerous health benefits connected to the Ashwagandha root have been confirmed by science. This powerful medicinal herb has been shown to provide a...

Learning to Relax

5 Tips Natural Products for the Cold and Flu

Sleep deprivation may increase food intake and promote obesity

DOH, WHO hold Virtual Summit on Childhood Cancer

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

34.4 ° C

35 °

33.3 °

55 %

4.6kmh

20 %

Fri

33 °

Sat

36 °

Sun

37 °

Mon

37 °

Tue

36 °

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THE TRIMAN TRIATHLON

Kids from Marawi, Metro streets and Batangas lakeshore towns benefit from YKK-Real Madrid Foundation football clinics

Mixed Martial Arts

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

Fitness

Train with Tabata

If you’re feeling complacent in your workout, try adding Tabata or HIIT routines to mix it up. The American College of Sports Medicine recommends 150...

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from...

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...

2003 Bodyrock Mimosa Gallery Pre Show Album Gallery

Mimosa Resort, SubicApril 27, 2003

FAME Philippines 2009 Results

Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...

Musclemania Philippines 2003 Finals Gallery

Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

Are you looking to take your training to the next level?

Want to squeeze every last bit of muscle stimulation and growth out of your workouts? Do you have a serious pain tolerance and a...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Mixed Martial Arts

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

Hexoskin Wearable Body Metrics

Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...

Winners Announced for the 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Six-Hundred of the top amateur competitors from around the world competed in 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships at Battelle...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

UAAP Appoints New Executive Director

University Athletic Association of the Philippines (UAAP) Chairman of the Board of Trustees Dr. Michael Alba announced the appointment of Atty. Rene Andrei Saguisag,...

Air Jordan XXXVI meet the Team!

With the Air Jordan XXXVI, Jordan Brand decided to shed materials — taking the learnings from doing just that in the Air Jordan XXXIV...

Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in Butuan

More than 500 youngsters from varied Mindanao provinces obtained world-class basketball instruction from Jr. NBA Philippines coaches led by Coach Carlos Barroca of the...

Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

Paul Levesque Lifetime Achievement Award

Paul Levesque is WWE’s Executive Vice President, Global Talent Strategy & Development. In this role, he oversees the Company’s Talent Development department, serves as a...

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