Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Eating Well As You Get Older – Be a Smart Shopper

Eating well is easy. Planning ahead can help you choose healthy foods when you shop. It can also help you get the most for...

Fit Earth, Fit All!

Blood Pressure Matters

Changes in First Aid and CPR Guidelines 2007

Understanding Anxiety Disorders

Walk for Your Health

Fitness

Get started on your fitness journey without breaking the bank at the Lazada Run!

Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...

FAME Philippines 2009 Results

Musclemania Philippines 2003 Finals Gallery

Slimmers World Great Bodies 2010 Gallery

3D Technologies Poised to Change How Doctors Diagnose Cancers

Winners Announced for the 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 Delicious Heart Healthy Foods You Will Love

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the right recipe...

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Put Your MultiVitamin to the Test! IT MAY FAIL!

Protein Packed Foods for Building Lean Muscle

Women’s Heart Need Attention

Running

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Running, a timeless and accessible form of cardiovascular exercise, has garnered widespread acclaim for its myriad health benefits. One of the most burning questions...

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Championing the Right to Age Well

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

5 Essential Tips on How to Prepare for a 21KM Run

The San Mig Light Diliman Endurance Challenge 2002

Exercise

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Are you ready to unleash your inner beast and take your fitness journey to the next level? Look no further than the Dirty Thirty...

8 Effective Ways to Stay Fit Without a Gym

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Ultra Mega High Volume Training, UMHVT

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Wellness

Ashwagandha Health Benefits Supported by Science

The numerous health benefits connected to the Ashwagandha root have been confirmed by science. This powerful medicinal herb has been shown to provide a...

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Intuitive Eating: The Non-Diet

Why Good Nutrition is Key to Your Overall Wellness: A Beginner’s Guide

Studying kinesiology can improve your health

Orient Euro Pharma helps PH’s fight against COVID-19

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

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30.5 ° C

31 °

29.4 °

72 %

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20 %

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36 °

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36 °

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Beach Volleyball

UST rules Maynilad-backed BVR on Tour Manila Open

Philippine Pre-Asian Indoor & Martial Arts Games

Paul Levesque Lifetime Achievement Award

Beach Volleyball

Pilipinas International Beach Sports Festival

Fitness

FDA Caution: Bodybuilding Products Can Be Risky

Anabolic Steroids

Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from...

Missy Truscott Wins First Fitness International Win

Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she...

Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

Review Best Protein Powders for Optimal Nutrition in 2024

When it comes to achieving optimal nutrition, protein plays a crucial role in our overall health and wellness. Whether you're an athlete, a fitness enthusiast,...

Slimmers World Great Bodies 2004 Gallery

Shangri-La Hotel, Mandaluyong CityDecember 17, 2004

Kimberly Lee Tan

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992 Ateneo...

Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

UAAP Appoints New Executive Director

University Athletic Association of the Philippines (UAAP) Chairman of the Board of Trustees Dr. Michael Alba announced the appointment of Atty. Rene Andrei Saguisag,...

The Mountain Athletics Challenge

The Mountain Athletics Challenge. They walk in our midst. The strongest. The toughest. Those undaunted by extreme physical and mental challenges. We don’t always...

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Mixed Martial Arts

Jomary “The Zamboanginian Fighter” Torres is highly-determined to get back to the winner’s circle at ONE: MASTERS OF DESTINY on July 12 against Malaysian...

NIKE App launches in South East Asia Press release

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...

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