Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Club Management: Building Personal Training Business

Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract. Trainers don’t intentionally sell their services poorly, nor...

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Regular exercise is associated with reduced occurrence of the common cold

Sleep deprivation may increase food intake and promote obesity

Are You an Apple or a Pear?

Pancreatic cancer: Know your family, know your risk

Fitness

Club Management: Building Personal Training Business

Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract. Trainers don’t intentionally sell their services poorly, nor...

Slimmers World Great Bodies 2000 Gallery

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Elisa Pecini Wins First Bikini International Crown

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Meriza De Guzman Top Gun Pinay!

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

Healthy and Quick Breakfast Ideas

Healthy Foods That Are Good for Your Guts

Protein Packed Foods for Building Lean Muscle

5 surprising facts about dairy you should know

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Running

Despite the Weather, Trikini a Success!

The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

Run for fun, fitness, pets and the environment at Vermosa Green Run

Championing the Right to Age Well

Will AR Runner Start A Fitness Trend?

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

The San Mig Light Diliman Endurance Challenge 2002

Exercise

Avoid making these beginner mistakes when building your biceps.

These issues are simple to resolve. Let's address some of the most common issues that may be preventing you from achieving your biceps goals. Immediately...

Fish Oil Supplementation and Benefits to Exercise

Can Exercise Trackers improve my health?

Hexoskin Wearable Body Metrics

Legendary Abs Program Exercises

5 Exercises to Keep You Fit in 2022

Wellness

Facts about Vitamin D deficiency

So this one time I wrote a tremendous cool weblog publish about vitamin D. It was a fairly thorough clarification of this vital micronutrient, however trying...

Vitamin E slows Alzheimer’s disease

Tips for managing prostate cancer

5 Things to Know About Breast Implants

Don’t Leave Childhood Depression Untreated

Alzheimer’s Disease Genetics Fact Sheet

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

scattered clouds

29.7 ° C

30.1 °

29.4 °

71 %

2.6kmh

40 %

Wed

29 °

Thu

35 °

Fri

34 °

Sat

35 °

Sun

35 °

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Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki

From UP Fight to UP Flight

The Duaman Duathlon

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

Fitness

Losing to Win!

Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...

Oksana Grishina Wins Fitness International For Third Straight Year

Oksana Grishina of North Hollywood, California, won the prestigious Fitness International for the third straight year. She received the champion’s trophy from Arnold Schwarzenegger...

5 Exercises to Keep You Fit in 2022

It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...

Can Exercise Trackers improve my health?

The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

Score Cards Tenth-Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

FAME Philippines 2009 Gallery

2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage

It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

2018 Arnold Classic Worldwide Features Festivals On Five Continents

The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

FitCon MNL | 5 Speakers

Speakers Andy Leuterio Entrepreneur, Maximus Café Director/Head Coach, Alpha Training Systems In the late ’90s, Andy started writing part-time for a local car magazine to fund his...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Mixed Martial Arts

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

Nikko Huelgas – Triathlete – Aims for Sports Greatness

If you find yourself a severe athlete with Olympic goals, good well being, health and coaching are topmost priorities. For triathlete Nikko Huelgas, the magnitude...

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

In an effort to ensure the sustainability of the UP Diliman Basketball program and to elevate the juniors’ program to become more competitive, Coach...

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