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Women’s Heart Need Attention

Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem -- heart disease. Heart disease is...

5 Delicious Heart Healthy Foods You Will Love

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Healthy Foods That Are Good for Your Guts

5 surprising facts about dairy you should know

Healthy and Quick Breakfast Ideas

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    Fitness

    FitCon MNL 2018 | 5 Slated for May at Green Sun Makati

    Fitness
    FitCon MNL, the premiere fitness and health convention in the Philippines, gears up for its second year. Slated for 18-20 May 2018 at Green Sun,...
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    Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

    Fitness
    Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...
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    Fit and Fab: 7-Day Body Transformation Challenge for Beginners

    Fitness
    Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...
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    5 Personal Trainer Business Startup Tips

    Bodybuilding
    Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...
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    How to get nice muscle tone and build an attractive muscular body

    Fitness
    Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...
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    10 Things You Need to Know About Kettlebells Part 2

    Fitness
    This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program....
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    Energy & Cellular Metabolism 101

    Bodybuilding
    A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...
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    Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

    Workout
    In the fast-paced world we live in, staying fit has become more convenient and accessible than ever. This article dives into the realm of...
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    How Fitness Helps Your Mental Health

    Fitness
    Mental health and fitness are both crucial factors to a happy, healthy life. While it is common knowledge that staying active can improve your...
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    Winners Announced for the 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

    Physique
    Six-Hundred of the top amateur competitors from around the world competed in 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships at Battelle...
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Sports

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    ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

    Sports
    In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...

    IPF reminds all athletes to beware of supplements

    Anabolic Steroids
    IPF is again drawing attention to the risk an Athlete runs when using nutritional supplements. While it is easy to assume that an inadvertent anti-doping...

    UST rules Maynilad-backed BVR on Tour Manila Open

    Beach Volleyball
    University of Santo Tomas ruled Tour Manila Open, the sixth leg of the Beach Volleyball Republic’s BVR On Tour Series for 2018. University of Santo...

    Converge on commitment to UP Maroons: “We’ve only just begun”

    Feature
    The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

    4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

    Sports
    Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

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