Health
Nutrition
Strategize Your Meals for Effective Energy & Weight Management
Most people view nutrition and body weight management primarily from the point of quantity. How much am I eating? How does the caloric input...
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Recent Posts
- Regie Ramirez: The Unshakeable Powerlifter July 10, 2024
- Jordan’s Way Founder Continues Pulling 18-Wheeler to Raise Donations for New Rescue Transport Vehicle for the Humane Society of Young County July 3, 2024
- What Is Powerlifting? Strength Sport Explained July 2, 2024
- Ace Your Physique Competition: Tips for Success July 1, 2024
- Gold’s Gym, The Mecca of Bodybuilding, launches its first premium pre-workout supplements June 28, 2024
Bodybuilding
Food
Health
Put Your MultiVitamin to the Test! IT MAY FAIL!
There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...
Exercise
Aging
How Exercise Fights Aging: The Science Behind It
As we age, our bodies naturally go through changes that can lead to decreased mobility, cognitive decline, and an increased risk of chronic diseases....
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Fitness
Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.
I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...
NIKE App launches in South East Asia Press release
Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...
Meriza De Guzman Top Gun Pinay!
TOP GUN PINAY!by Julius "Kenji" Alcantara
On her very first competition in Women's Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational...
Gym Etiquette
The great thing about being an adult is that there are certain situations that are now just expected of you. For example, going to...
Missy Truscott Wins First Fitness International Win
Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she...
True Fitness Thailand Bankruptcy
True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...
FAME Philippines 2009 Results
Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...
Trive Capital Invests in JF Fitness of North America: A Leading Crunch Fitness Franchisee
Trive Capital ("Trive"), a Dallas-based private equity firm, and 808 Capital Partners ("808"), invests in JF Fitness of North America. It partners with 808 Capital Partners,...
Review Best Protein Powders for Optimal Nutrition in 2024
When it comes to achieving optimal nutrition, protein plays a crucial role in our overall health and wellness. Whether you're an athlete, a fitness enthusiast,...
Bernie Lirag – Fitness is Ageless
I am Bernardo 'Bernie' Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Conor McGregor and Virat Kohli Collaborate to Launch TIDL’s Innovative Pain Relief Products in India
In a groundbreaking development, TIDL, the fastest-growing pain relief brand in the United States, proudly announces its entry into the Indian market. This monumental...
Unveiling the Extraordinary Venues of the Olympic Games Paris 2024
In a mere six months, happening from July 26 to August 11, 2024, the grandeur of the Paris 2024 Olympic Games will be unveiled...
BingoPlus renews partnership with PBA, recommits support for basketball and sports in general
BingoPlus, the official Bingo partner of the Philippine Basketball Association (PBA), has renewed its partnership with the league, ensuring that Filipino fans can continue to actively...
ArenaPlus Welcomes Jordan Clarkson as its Official Endorser
In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...
ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas
In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...