Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Enter The Next Great Trainer Contest

Dr. Oz is looking for the next great trainer - do you have what it takes? Enter now through October 31, 2017 for a...

6 common questions about Covid-19 vaccines

When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?

Few meet the criteria of good heart health

Vitamin E slows Alzheimer’s disease

DOH spearheads observance of Breast Cancer Awareness Month 2021

Fitness

Machines versus Free Weights

You may have heard that free weights (like dumbbells, barbells, and other weight plates) are better for building your chest than machines. Well, that’s...

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

FitCon MNL | 5 Speakers

Winners Announced for the 9th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

Oksana Grishina won Arnold Classic Australia Pro

Natural Bodybuilding Alliance takes tough stance at 2014 Summit

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Put Your MultiVitamin to the Test! IT MAY FAIL!

There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Women’s Heart Need Attention

5 Delicious Heart Healthy Foods You Will Love

Protein Packed Foods for Building Lean Muscle

Combining Foods For Anti Aging

Running

Championing the Right to Age Well

In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

Will AR Runner Start A Fitness Trend?

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The San Mig Light Diliman Endurance Challenge 2002

Run for fun, fitness, pets and the environment at Vermosa Green Run

8 Effective Ways to Stay Fit Without a Gym

Exercise

Eating Well As You Get Older – Be a Smart Shopper

Eating well is easy. Planning ahead can help you choose healthy foods when you shop. It can also help you get the most for...

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

5 Hacks to Build More Muscle

Legendary Abs Program Exercises

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

Wellness

North Atlantic Clam That Lives for Centuries Yields Insights on Cardiac Aging

A hard-shell, North Atlantic clam with a centuries-long lifespan is yielding insights on cardiovascular aging that could potentially extend to mammals (including humans). Since...

Facts about Vitamin D deficiency

Tips for managing prostate cancer

5 Delicious Heart Healthy Foods You Will Love

Regenerative Medicine May Help Avoid Surgery

Sleep Your Way to a Healthier You: Comprehensive Guide on How to Sleep Better and Boost Overall Wellness

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

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36.9 ° C

38 °

33.9 °

50 %

4.1kmh

20 %

Fri

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36 °

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37 °

Mon

37 °

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36 °

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Ten Olympic qualified athletes for Rio 2016

Under Armour great deals this Holiday Season!

Mixed Martial Arts

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Converge on commitment to UP Maroons: “We’ve only just begun”

Fitness

Easy Weight Loss – Lose Fat Fast With Five Practical Tips

In the event you’re bored with advanced weight loss plan plans here is how you can shed extra pounds quick with these 5 easy...

2003 Bodyrock Mimosa Finals Night Gallery

Mimosa Resort, SubicApril 27, 2003

How to get nice muscle tone and build an attractive muscular body

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

Get started on your fitness journey without breaking the bank at the Lazada Run!

Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

10 Things You Need to Know About Kettlebells Part 2

This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program....

Championing the Right to Age Well

In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

5 Personal Trainer Business Startup Tips

Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...

Low Glycemic Index Corn Rice

Dieting? Craving for Rice? Then this can be included in your fat loss regimen. Introducing Rico Corn Rice. Finally, rice that can be used...

Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

UST rules Maynilad-backed BVR on Tour Manila Open

Beach Volleyball

University of Santo Tomas ruled Tour Manila Open, the sixth leg of the Beach Volleyball Republic’s BVR On Tour Series for 2018. University of Santo...

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...

Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

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