Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Alzheimer’s Disease Genetics Fact Sheet

Scientists believe that lots of factors influence when Alzheimer's disease begins and how it progresses. The more they study this devastating disease, the more...

Sports Massage – When Should You Get One?

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Learning to Relax

Vitamin E slows Alzheimer’s disease

Beginner’s Guide to Getting Started with an Exercise Program

Fitness

Natural Bodybuilding Alliance takes tough stance at 2014 Summit

In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...

Top para triathlete encourages everyone to take care of their eyes: Here’s how

Drug Testing In Sports Fighting

RP Bodybuilders good finishers at Asian Beach Games

Are You an Apple or a Pear?

Your CrossFit WOD Should Include The Bench Press

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 surprising facts about dairy you should know

Have you ever stopped to think about what a delicious cheeseburger, the dressing on your salad or your morning extra-foam latte have in common?...

Combining Foods For Anti Aging

Put Your MultiVitamin to the Test! IT MAY FAIL!

Healthy and Quick Breakfast Ideas

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Grapefruit Juice and Some Drugs Don’t Mix

Running

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Running, a timeless and accessible form of cardiovascular exercise, has garnered widespread acclaim for its myriad health benefits. One of the most burning questions...

Championing the Right to Age Well

Will AR Runner Start A Fitness Trend?

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

The San Mig Light Diliman Endurance Challenge 2002

5 Essential Tips on How to Prepare for a 21KM Run

Exercise

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

The fountain of youth may not exist, but you can keep yourself looking and feeling young and healthy with regular exercise. Exercise has a...

Walk for Your Health

Fit Facts: LAWS OF TRAINING INTRODUCTION

The Origins of Crossfit Part 1

What is a Healthy Heart Rate?

5 Exercises to Keep You Fit in 2022

Wellness

Medicinal Mushroom Supplement AHCC Helps Clear “Invisible” HPV Infections

You may be among the 42 million Americans currently infected by the human papillomavirus (HPV) and not know it. HPV is the most common sexually transmitted...

Don’t Leave Childhood Depression Untreated

Sleep deprivation may increase food intake and promote obesity

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

Mindfulness Meditation May Benefit People With Chronic Insomnia

Effects of Smoking on Your Health

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

36.1 ° C

36.2 °

33.9 °

56 %

5.4kmh

20 %

Sat

36 °

Sun

37 °

Mon

36 °

Tue

36 °

Wed

36 °

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NIKE App launches in South East Asia Press release

From UP Fight to UP Flight

Kobe Demisana: The Jr. NBA’s Gentle Giant Makes It To The World Stage

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

Fitness

Losing to Win!

Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...

Slimmers World Great Bodies 2010 Gallery Prejudging

November 7, 2010

FDA Caution: Bodybuilding Products Can Be Risky

Anabolic Steroids

Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...

Machines versus Free Weights

You may have heard that free weights (like dumbbells, barbells, and other weight plates) are better for building your chest than machines. Well, that’s...

Asia Fitness Conference and Expo 2017

The Asia Fitness Conference & Expo is THE place for fitness professionals to be inspired by the best international presenters in the field, to...

Musclemania Philippines 2003 Bikini Gallery

Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Fit Facts: What a client and a personal trainer should know

There has been a lot of debate recently about whether a personal trainer should or should not discuss nutrition with their clients. Liability issues...

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

Fitness 101 Basic Fitness Coaching Course

ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Nikko Huelgas – Triathlete – Aims for Sports Greatness

If you find yourself a severe athlete with Olympic goals, good well being, health and coaching are topmost priorities. For triathlete Nikko Huelgas, the magnitude...

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

In an effort to ensure the sustainability of the UP Diliman Basketball program and to elevate the juniors’ program to become more competitive, Coach...

What Fans Can Expect At ONE: DAWN OF HEROES

Mixed Martial Arts

Future ONE World Champions will be in action at ONE: DAWN OF HEROES on 2 August at the Mall of Asia in Manila, Philippines. The...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

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