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Remembering Jerick Ternida

Jerick Ternida will be remembered as one of the admired bodybuilders in the Philippines. A brand ambassador, multi-awarded athlete, mentor, and husband, he has...

Fit Facts: What a client and a personal trainer should know

Machines versus Free Weights

Sylvia Marri Stone

Your guide to Senior Citizens Health and Exercise

2002 Great Bodies Gallery

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