Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Take precautions in the heat – lifesaving tips

More than comfort, heat safety tips can save your life (BPT) - From tornadoes and floods to hail and lightning storms, the United States experiences...

Tattoo Removal: Options and Results

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

How Sugars and Sweeteners Affect Your Health

Ways to add physical fitness to your daily routine

Low Glycemic Index Corn Rice

Fitness

Train with Tabata

If you’re feeling complacent in your workout, try adding Tabata or HIIT routines to mix it up. The American College of Sports Medicine recommends 150...

Protein Packed Foods for Building Lean Muscle

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

CrossFit for Football: What are the exercises that will benefit Soccer Players?

Protect Your Eyes from the Sun

Hexoskin Wearable Body Metrics

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

Grapefruit Juice and Some Drugs Don’t Mix

Healthy and Quick Breakfast Ideas

Healthy Foods That Are Good for Your Guts

Put Your MultiVitamin to the Test! IT MAY FAIL!

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Running

Get started on your fitness journey without breaking the bank at the Lazada Run!

Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...

Run for fun, fitness, pets and the environment at Vermosa Green Run

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

The San Mig Light Diliman Endurance Challenge 2002

5 Essential Tips on How to Prepare for a 21KM Run

8 Effective Ways to Stay Fit Without a Gym

Exercise

8 Effective Ways to Stay Fit Without a Gym

Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...

Eating Well As You Get Older – Be a Smart Shopper

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Mastering the Basics: Essential Fitness Equipment for Home Workouts

What you need to know about diets for quick weight loss

Walk for Your Health

Wellness

Certain Antioxidants May Lower Dementia Risk

Antioxidants are a type of compound found in vegetables and fruits. They help protect your cells from a certain type of damage. Eating lots...

Wellness and Stress Management: How to Find Balance in a Busy World

North Atlantic Clam That Lives for Centuries Yields Insights on Cardiac Aging

5 Tips Natural Products for the Cold and Flu

Ashwagandha Health Benefits Supported by Science

Put Your MultiVitamin to the Test! IT MAY FAIL!

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

32.3 ° C

32.9 °

30 °

68 %

3.1kmh

20 %

Fri

36 °

Sat

36 °

Sun

36 °

Mon

36 °

Tue

36 °

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UAAP Appoints New Executive Director

Anabolic Steroids

IPF reminds all athletes to beware of supplements

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

Under Armour great deals this Holiday Season!

Fitness

Natalia Soltero Win Figure International Title

Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...

Congratulations To Manny Nuezca and Althea Vega

On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the...

2002 Great Bodies Gallery

December 19, 2002

Fitness 101 Basic Fitness Coaching Course

ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...

2018 Arnold Classic Worldwide Features Festivals On Five Continents

The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

FAME Philippines 2009 Results

Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...

Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...

Barefoot Training Specialist

REGISTER NOW FOR BAREFOOT TRAINING SPECIALIST ON OCT 25-26 2014. You earn CECs for ACE, NSCA, AFAA and NASM just by attending the workshop...

Slimmers World Great Bodies 2009 Gallery

November 20, 2009

PSC-PSI and USANA joined forces to help Filipino Athletes

On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

BingoPlus hosts San Miguel Beermen Victory Party

BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

Carlos Yulo becomes first Pinoy gymnast to win gold at World Championships

The 19-year-old Carlos Yulo gave a historic feat in Philippine sports for winning the floor exercise event in the FIG Artistic Gymnastics World Championships...

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

BingoPlus, the official Bingo partner of the Philippine Basketball Association (PBA), has renewed its partnership with the league, ensuring that Filipino fans can continue to actively...

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...

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