Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

5 Things To Know About Safety of Dietary Supplements for Children and Teens

Parents should be aware that many complementary health products, including dietary supplements and herbal medicines, have not been tested for safety or effectiveness in children. Because...

Protect Your Eyes from the Sun

Childhood Obesity—A Growing Issue

THE SCIENCE OF SKINCARE

Pancreatic cancer: Know your family, know your risk

5 Things to Know About Breast Implants

Fitness

Google Fit app arrives, poised to take on Apple’s HealthKit

Move over, Apple Health. Google now has its own fitness tracking app. The app uses sensors already built into your phone to automatically detect when...

Slimmers World Great Bodies 2000 Gallery

Fit Facts: What a client and a personal trainer should know

Legal Liability of Sports Related Injuries

3D Technologies Poised to Change How Doctors Diagnose Cancers

True Fitness Thailand Bankruptcy

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Healthy and Quick Breakfast Ideas

Eat Right, Even When There's No Time If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the...

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

5 surprising facts about dairy you should know

Women’s Heart Need Attention

Healthy Foods That Are Good for Your Guts

Protein Packed Foods for Building Lean Muscle

Running

Will AR Runner Start A Fitness Trend?

If you have Apple mobile devices, you may have noticed that there are new categories in the app store, focused on augmented reality. Among...

Championing the Right to Age Well

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The San Mig Light Diliman Endurance Challenge 2002

Get started on your fitness journey without breaking the bank at the Lazada Run!

Exercise

7 Ways to Get Bigger Muscles Fast

Are you sick and tired of not getting the kind of results you want? Does it seem like no matter how hard you work...

Retirees Guide to Fitness: Physical Health Benefits of Exercise for Seniors

Thigh Exercises For Women

Hexoskin Wearable Body Metrics

8 Effective Ways to Stay Fit Without a Gym

Eating Well As You Get Older – Be a Smart Shopper

Wellness

Alzheimer’s Disease Genetics Fact Sheet

Scientists believe that lots of factors influence when Alzheimer's disease begins and how it progresses. The more they study this devastating disease, the more...

Eating Well As You Get Older – Be a Smart Shopper

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

6 steps to help you protect your vision

Wellness at Work

5 Exercises to Keep You Fit in 2022

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

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34.2 ° C

35.1 °

32.8 °

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3.1kmh

20 %

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36 °

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Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout

Under Armour great deals this Holiday Season!

Beach Volleyball

Pilipinas International Beach Sports Festival

Mixed Martial Arts

Anderson Silva Says Anyone Who Takes Steroids Should Have “No More Fights”

Fitness

How to Get Ripped Fast: The Ultimate Bodybuilding Guide

Are you ready to transform your physique and get ripped fast? Building lean muscle and shedding excess fat is a challenging but rewarding journey....

Arnold Sports Festival Celebrates 30 Years

What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...

Score Cards Tenth-Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

The fountain of youth may not exist, but you can keep yourself looking and feeling young and healthy with regular exercise. Exercise has a...

2003 Bodyrock Mimosa Finals Night Gallery

Mimosa Resort, SubicApril 27, 2003

How to get nice muscle tone and build an attractive muscular body

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

Making a Difference by Staying Fit

On August 19th, 2017, Megaworld Way of life Malls in partnership with GEO Occasions Administration invited runners and cyclists throughout Metro Manila to gear up and...

Experts’ Predictions for the Most Notable Fitness Trends in 2024

Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...

Winston Erwin Chiongson

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Drug Testing In Sports Fighting

We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Mixed Martial Arts

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

From UP Fight to UP Flight

For a time it looked as if the UP Fighting Maroons had nowhere to go but down. After the 1986 UAAP championship, UP’s performance in...

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

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