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    Fitness

    The San Mig Light Diliman Endurance Challenge 2002

    RESULTS 5K FUN RUN November 9, 2002 OVERALL TIMES RACE NUMBER NAME AGE SEX TIME 114 Maquez, Romeo 32 m 0:18:34 115 Ricamunda, Noel 20 m 0:18:39 131 Paje, Raymund 35 m 0:18:42 116 Lapasigue, Edgar 28 m 0:19:12 140 Cedullo, Rolando 33 m 0:19:23 102 Cruz, Leian A. 22 m 0:21:40 117 Guliman, Noel 20 m 0:21:40 118 Adano Michael 19 m 0:21:42 143 Atasan, Raffy 50 m 0:22:48 133 Venger, Edsel 19 m 0:23:02 146 Candelaria, Mon Andrew 15 m 0:23:03 203 Relox, Liza 34 f 0:23:20 121 Dematera, Danny 32 m 0:23:29 129 Nievera, Patric 28 m 0:23:37 120 Ano,...

    A Great Fit for Personal Trainers and Fitness Experts and Athletes

    Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...

    Energy & Cellular Metabolism 101

    A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...

    Missy Truscott Wins First Fitness International Win

    Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she...

    Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

    Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

    Fit and Fab: 7-Day Body Transformation Challenge for Beginners

    Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

    CrossFit for Football: What are the exercises that will benefit Soccer Players?

    CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...

    Johnnie O. Jackson Wins 2017 Arnold Classic Africa

    Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he took home the 2017 Arnold Classic Africa crown...

    FAKE is the New NORMAL

    These series of articles dealing with FAKE products in the industry has been put off for several years now. It has been a chronic...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout

    The largest global sports media property in Asian history, ONE Championship™ (ONE), recently held the official ONE: CONQUEST OF CHAMPIONS Face-off and Open Workout...

    PSC-PSI and USANA joined forces to help Filipino Athletes

    On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

    Martial Arts Organization Gives Back this Holiday Season

    ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

    Philippine Pre-Asian Indoor & Martial Arts Games

    The Philippine Pre-Asian Indoor & Martial Arts Games is a qualifier for the 2017 Asian Indoor and Martial Arts Games, which is also counted...

    The Duaman Duathlon

    FULL : 6k Run /20k Bike / 3k Run LITE : 3k Run / 13k Bike / 3k Run Nuvali, 6am The Duaman Duathlon is the second...

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