Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Energy & Cellular Metabolism 101

A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...

Intuitive Eating: The Non-Diet

A Fitness Center in all Barangay Nationwide

Benefits of Fern-Activ Multivitamins

What is a Healthy Heart Rate?

Grapefruit Juice and Some Drugs Don’t Mix

Fitness

Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...

FDA Caution: Bodybuilding Products Can Be Risky

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

2002 Great Bodies Gallery

Bernie Lirag – Fitness is Ageless

Exercise and Weight Control

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Put Your MultiVitamin to the Test! IT MAY FAIL!

There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...

Healthy and Quick Breakfast Ideas

Combining Foods For Anti Aging

5 surprising facts about dairy you should know

5 Delicious Heart Healthy Foods You Will Love

Healthy Foods That Are Good for Your Guts

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Championing the Right to Age Well

5 Essential Tips on How to Prepare for a 21KM Run

Get started on your fitness journey without breaking the bank at the Lazada Run!

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Exercise

What is a Healthy Heart Rate?

You may already know some heart health basics, but it’s possible that some of the details remain a mystery. It’s common knowledge that your heart is...

Walk for Your Health

Can I exercise even if I am Pregnant?

5 Hacks to Build More Muscle

Thigh Exercises For Women

How to SQUAT Heavy ALONE (100% Safely): Power Rack vs Platform

Wellness

Vitamin E slows Alzheimer’s disease

A study published in the Journal of the American Medical Association reports on the benefit of high-dose Vitamin E in patients with mild to moderate Alzheimer’s Disease....

5 Things to Know About Breast Implants

Women’s Heart Need Attention

COVID-19 Employer information for Gyms and Fitness Centers

5 Exercises to Keep You Fit in 2022

Effects of Smoking on Your Health

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

34.4 ° C

35 °

33.3 °

55 %

4.6kmh

20 %

Fri

33 °

Sat

36 °

Sun

37 °

Mon

37 °

Tue

36 °

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Under Armour great deals this Holiday Season!

ArenaPlus proudly announces partnership with FIBA for the World Basketball Cup 2023

Converge on commitment to UP Maroons: “We’ve only just begun”

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

Fitness

Slimmers World Great Bodies 2012 Gallery

COVID-19 Employer information for Gyms and Fitness Centers

Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2. Here’s what we presently know: ...

2003 Bodyrock Mimosa Finals Night Gallery

Mimosa Resort, SubicApril 27, 2003

Experts’ Predictions for the Most Notable Fitness Trends in 2024

Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...

CrossFit for Football: What are the exercises that will benefit Soccer Players?

CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...

BORACAY BODYBUILDING CHAMPIONSHIPS 2013

A new twist to what was used to be just a bodybuilding show. Organizers of the event tied up with NABBA-WFF through the efforts...

Your guide to Senior Citizens Health and Exercise

Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...

Slimmers World Great Bodies 2004 Gallery

Shangri-La Hotel, Mandaluyong CityDecember 17, 2004

Eating Healthy on a Budget

The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There! Times are tough right now—we all know it. Money...

Josephine So

Josephine So specializes in getting women of all ages into the best shape of their lives, has an incredible amount of energy, replenished constantly...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in Butuan

More than 500 youngsters from varied Mindanao provinces obtained world-class basketball instruction from Jr. NBA Philippines coaches led by Coach Carlos Barroca of the...

Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

3rd Annual Sports Nutrition and Exercise Medicine Symposium

The Philippine Society of Sports Nutrition would like to invite allied health professionals, athletes, fitness enthusiasts, and the general public to join our 3rd...

THE TRIMAN TRIATHLON

FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Mixed Martial Arts

Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...

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