Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Healthy and Quick Breakfast Ideas

Eat Right, Even When There's No Time If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the...

Ways to add physical fitness to your daily routine

Strategize Your Meals for Effective Energy & Weight Management

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

5 Things to Know About Breast Implants

Enter The Next Great Trainer Contest

Fitness

Musclemania Philippines 2002 Gallery

Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002

Slimmers World Great Bodies 2010 Gallery

Vixen Workout Puts Women Center Stage

Eating Healthy on a Budget

For a Great Cause

FitCon MNL | 5 Speakers

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

What to Know About The New Trend of Plant-Based Foods

With more and more people adopting vegetarian and vegan diets, plant-based foods are taking center stage in the grocery aisle. From chilled sections to...

5 surprising facts about dairy you should know

Healthy and Quick Breakfast Ideas

Healthy Foods That Are Good for Your Guts

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Women’s Heart Need Attention

Running

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The San Mig Light Diliman Endurance Challenge 2002

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Championing the Right to Age Well

Exercise

The Origins of Crossfit Part 1

Before I start I'd like to state that over the years Crossfit has become very popular and has developed into an amazing method of...

Eating Well As You Get Older – Be a Smart Shopper

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

Are you looking to take your training to the next level?

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

Wellness

Bone health goes beyond just calcium

Specialists have discovered higher options for rising bone density than calcium alone. Roughly half of all adults aged 50 and older are vulnerable to breaking a bone,...

When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?

Effects of Smoking on Your Health

Tips for managing prostate cancer

5 Tips Natural Products for the Cold and Flu

Can Swimming Help You Lose Weight?

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

32 ° C

32.3 °

30.6 °

64 %

4.1kmh

20 %

Fri

31 °

Sat

36 °

Sun

36 °

Mon

36 °

Tue

36 °

- Advertisement -

Train like Stephen Curry with Under Armour Rush & Recovery

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila

PAYMAYA throws support behind the U.P. Fighting Maroons

Fitness

Slimmers World Great Bodies 2007 Gallery

December 1, 2007

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Six-Hundred Fifty of the top amateur competitors from around the world competed in the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini &...

Optimizing Your Workout Split for Maximum Gains

When it comes to sculpting your physique and maximizing gains, a well-structured workout split is paramount. Are you tired of aimless workouts, unsure of...

Despite the Weather, Trikini a Success!

The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

Johnnie O. Jackson Wins 2017 Arnold Classic Africa

Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he took home the 2017 Arnold Classic Africa crown...

Protein Packed Foods for Building Lean Muscle

Are you ready to embark on a journey to sculpt those lean muscles you've always dreamed of? Well, you're in the right place. Building...

It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...

Losing to Win!

Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...

Matus Valent Top Fitness Model

Matus Valent is a European male fitness model born in Bratislava, Slovak Republic living in California. As a youth, he played indoor volleyball and became...

Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym

Embarking on a fitness journey is an empowering decision, and personalized guidance can make all the difference. This article explores the world of personal...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown

Brian Shaw of Lupton, won his third Arnold Strongman Classic title in dominating fashion at the 2017 Arnold Sports Festival in Columbus. The event...

NIKE App launches in South East Asia Press release

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...

Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in Butuan

More than 500 youngsters from varied Mindanao provinces obtained world-class basketball instruction from Jr. NBA Philippines coaches led by Coach Carlos Barroca of the...

IPF reminds all athletes to beware of supplements

Anabolic Steroids

IPF is again drawing attention to the risk an Athlete runs when using nutritional supplements. While it is easy to assume that an inadvertent anti-doping...

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

Popular Articles