Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Sleep deprivation may increase food intake and promote obesity

It is known that short-term sleep deprivation increases plasma concentrations of ghrelin (a hormone related to increased appetite) and decreases concentrations of leptin (a...

The Rewards of Quitting Smoking Start Today

Walk for Your Health

Riding with Dragons – The Dragon Boat Saga

Winning the Race Against Breast Cancer

Your guide to Senior Citizens Health and Exercise

Fitness

Drug Testing In Sports Fighting

We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...

Ways to add physical fitness to your daily routine

Google Fit app arrives, poised to take on Apple’s HealthKit

Eating Healthy on a Budget

Slimmers World Great Bodies 2015 Gallery

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Combining Foods For Anti Aging

We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all...

What to Know About The New Trend of Plant-Based Foods

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

5 surprising facts about dairy you should know

Put Your MultiVitamin to the Test! IT MAY FAIL!

Women’s Heart Need Attention

Running

Will AR Runner Start A Fitness Trend?

If you have Apple mobile devices, you may have noticed that there are new categories in the app store, focused on augmented reality. Among...

8 Effective Ways to Stay Fit Without a Gym

5 Essential Tips on How to Prepare for a 21KM Run

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Despite the Weather, Trikini a Success!

Get started on your fitness journey without breaking the bank at the Lazada Run!

Exercise

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

Thigh Exercises For Women

Avoid making these beginner mistakes when building your biceps.

Hexoskin Wearable Body Metrics

5 simple steps to be your best at any age

Gym Etiquette

Wellness

Whole Fruits versus Fruit Juice: You are what you eat (and drink)

All the pieces that make up your bodily physique got here in by means of your mouth. You might be made up of the...

Tips for managing prostate cancer

Put Your MultiVitamin to the Test! IT MAY FAIL!

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Always Tired? You May Have Sleep Apnea

The 8 Pillars of Holistic Health and Wellness

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

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78 %

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36 °

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35 °

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Fighting Maroons starts preparations, eyes overseas training and tournaments

Arnold Sports Festival Celebrates 30 Years

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

PSC-PSI and USANA joined forces to help Filipino Athletes

Fitness

The Philippine Fitness & Wellness Expo 2016

Fresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex,...

Revolutionizing Fitness with Artificial Intelligence in 2024

Artificial Intelligence (AI) has been nothing short of a revolution, reshaping industries across the spectrum. The fitness sector, keen not to lag behind, is...

Easy Weight Loss – Lose Fat Fast With Five Practical Tips

In the event you’re bored with advanced weight loss plan plans here is how you can shed extra pounds quick with these 5 easy...

Sculpt Your Abs: 7 Killer Exercises for a Shredded Core!

Hey there, fitness warriors! Ready to embark on a journey that's going to sculpt your abs into a masterpiece? Well, buckle up because we've...

2003 Bodyrock Mimosa Gallery Pre Show Album Gallery

Mimosa Resort, SubicApril 27, 2003

Elisa Pecini Wins First Bikini International Crown

Elisa Pecini of Brasil continued her dominance of the IFBB Pro League’s Bikini division by winning the Bikini International for the first time in...

For a Great Cause

FAME athlete Dr. Amanda Diep is taking a proactive approach, she has created posters and calendars of mostly FAME Fitness and Bikini models as...

Nutrition and Biochemical Reaction

Nutrition isn’t just limited to what our body consumes and uses as a source of energy. It’s more than just the food we eat....

Protect Your Eyes from the Sun

Take Precautions to Reduce Damage Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...

Ways to add physical fitness to your daily routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki

Eduard “Landslide” Folayang will defend his ONE Lightweight World Title against Shinya “Tobikan Judan” Aoki at ONE: A NEW ERA on 31 March. The rematch...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila

Multi-titled PBA Legend Alvin Patrimonio visited the MAXiM Hair Restoration clinic in Makati, Metro Manila, Philippines, recently to avail of a hair restoration procedure...

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