Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Strategize Your Meals for Effective Energy & Weight Management

Most people view nutrition and body weight management primarily from the point of quantity. How much am I eating? How does the caloric input...

Blood Pressure Matters

Merck Antiviral Drug can prevent Covid-19 deaths

Few meet the criteria of good heart health

New FDA-approved method of lung cancer detection gives many hope

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Fitness

Slimmers World Great Bodies 2009 Gallery

November 20, 2009

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

Championing the Right to Age Well

Slimmers World Great Bodies 2000 Gallery

FDA Caution: Bodybuilding Products Can Be Risky

Meriza De Guzman Top Gun Pinay!

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Combining Foods For Anti Aging

We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all...

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Women’s Heart Need Attention

What to Know About The New Trend of Plant-Based Foods

Grapefruit Juice and Some Drugs Don’t Mix

5 surprising facts about dairy you should know

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Run for fun, fitness, pets and the environment at Vermosa Green Run

8 Effective Ways to Stay Fit Without a Gym

Get started on your fitness journey without breaking the bank at the Lazada Run!

5 Essential Tips on How to Prepare for a 21KM Run

Despite the Weather, Trikini a Success!

Exercise

18 Reasons Why It Rocks to Learn CrossFit Fitness

"Ermahgerd- Crersfert!" Is probably the first thing that comes to mind to the many who have never experienced an exercise routine with such high demands....

Fit Facts: LAWS OF TRAINING INTRODUCTION

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Studying kinesiology can improve your health

8 Effective Ways to Stay Fit Without a Gym

Legendary Abs Program Exercises

Wellness

Studying kinesiology can improve your health

The science of movement is named kinesiology. It's the study of physical activity or motion, in other words. It may aid in a variety...

Whole Fruits versus Fruit Juice: You are what you eat (and drink)

Arnold Sports Festival Celebrates 30 Years

Diets Higher in Omega-3 Fatty Acids Reduce Headache Frequency and Severity in People With Frequent Migraines

Pancreatic cancer: Know your family, know your risk

Learning to Relax

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

36.9 ° C

38 °

33.9 °

50 %

4.1kmh

20 %

Fri

36 °

Sat

36 °

Sun

37 °

Mon

37 °

Tue

36 °

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Nikko Huelgas – Triathlete – Aims for Sports Greatness

Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout

Mixed Martial Arts

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Bodybuilding & Fitness Sport in the Philippines

Fitness

Musclemania Philippines 2002 Gallery

Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002

FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults

https://youtu.be/hrNZHkdTXTs In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....

Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.

I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...

Natalia Soltero Win Figure International Title

Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...

Musclemania Philippines 2003 Bikini Gallery

Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

Eating Healthy on a Budget

The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There! Times are tough right now—we all know it. Money...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym

Embarking on a fitness journey is an empowering decision, and personalized guidance can make all the difference. This article explores the world of personal...

Championing the Right to Age Well

In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

5 Essential Tips on How to Prepare for a 21KM Run

Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

PSC-PSI and USANA joined forces to help Filipino Athletes

On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

Philippine Pre-Asian Indoor & Martial Arts Games

The Philippine Pre-Asian Indoor & Martial Arts Games is a qualifier for the 2017 Asian Indoor and Martial Arts Games, which is also counted...

From UP Fight to UP Flight

For a time it looked as if the UP Fighting Maroons had nowhere to go but down. After the 1986 UAAP championship, UP’s performance in...

The Duaman Duathlon

FULL : 6k Run /20k Bike / 3k Run LITE : 3k Run / 13k Bike / 3k Run Nuvali, 6am The Duaman Duathlon is the second...

UAAP Appoints New Executive Director

University Athletic Association of the Philippines (UAAP) Chairman of the Board of Trustees Dr. Michael Alba announced the appointment of Atty. Rene Andrei Saguisag,...

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