It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...

If you have Apple mobile devices, you may have noticed that there are new categories in the app store, focused on augmented reality. Among...

The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...