Last Updated on December 27, 2023 As one of the world’s top para triathlete, Amy Dixon is always looking forward. Even though an autoimmune disorder has …
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Top para triathlete encourages everyone to take care of their eyes: Here’s how
by Brand Point Last Updated on November 12, 2023 The reason male contraception research has lagged for decades is unknown. However, research is progressing at a faster pace as …
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Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings
Last Updated on November 12, 2023 Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed …
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Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero
Last Updated on November 12, 2023 Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes …
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Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships
Last Updated on November 26, 2023 Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique …
Last Updated on November 26, 2023 Elisa Pecini of Brasil continued her dominance of the IFBB Pro League’s Bikini division by winning the Bikini International for …
Last Updated on November 12, 2023 Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of …
Last Updated on November 12, 2023 Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, …
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Alex Cambronero Earns First Career Win In Arnold Classic Physique
Last Updated on November 26, 2023 Alex Cambronero of Miami, Fla., earned his first career win in the IFBB Pro League when he topped a tough …
Last Updated on October 18, 2024 Body fat percentage is a critical indicator of your health and fitness level. Whether you’re an athlete, bodybuilder, or someone …
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Understanding Your Hydration Needs: The Ultimate Water Intake Calculator Guide
by Aaron CraneLast Updated on February 14, 2025 Staying hydrated is essential for your health and well-being, especially if you’re active. Proper hydration supports various body functions, such …
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When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?
by Bong PicoLast Updated on November 4, 2026 In case you are drained on a regular basis, it is probably because you do not get sufficient sleep. Sleep …